7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 20.06.2025 04:20

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

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Key Points

Getty Images. EatingWell design.

Why does my best friend call me ugly and act like she’s joking, but today she looked at me and said “I wouldn’t lie to you”? What should I say back to her?

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

Reviewed by Dietitian Kelly Plowe, M.S., RD

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